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In esoteric teachings, this is often called the base chakra. If the base chakra is pure, it radiates pure white light. You might visualize your heart chakra as a pink rose with 12 petals. When you feel a physical stimulation, that stimulation begins in your base chakra.

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If the base chakra is pure, it radiates pure white light. When you feel that your base chakra is radiating white light, visualize that the white light rises up to the heart chakra and is expressed through that chakra as the pink light of love. This is a decision that only you can make. When you express mental or emotional energy, you express it through these energy centers. As soon as you feel any kind of sexual stimulation, make an immediate decision to stop the energy from flowing into you sexual organs.

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When you feel a physical stimulation, that stimulation begins in your base chakra. In other words, physical arousal always begins with energy in the base chakra. Books now available I have published three new books in both print and ebook format: When you feel that your base chakra is radiating white light, visualize that the white light rises up to the heart chakra and is expressed through that chakra as the pink light of love.

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The book My Lives with Lucifer, Satan, Hitler and Jesus has been translated into Dutch and is now available from the bookstore as both print and ebook. To help with this visualization, you might visualize myself or my blessed mother, the Virgin Mary, over your base chakra. Therefore, she is more than willing to help you sublimate sexual energy. You might visualize your heart chakra as a pink rose with 12 petals.